Yesterday I managed to stay awake until a normal early sleep time.  I slept very well and am now refreshed and on this time.  No jet lag when I do this.

As you know, I have a four and a half hour wait in Cairo before my one hour flight to Luxor.  Although there is no wifi, there are smoking rooms.  Other than the young man assisting me, there was only one other person.  When I asked if he spoke English, he responded with native like fluency and pronunciation.  After he finished translating for me he proceeded to tell me he was a doctor...a respirologist.  In the smoking room!!!  

He then went on to tell me he heard me cough and proceeded with what turned out to be a one hour consultation with recommendations.  He was spot on.